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tag: endorphins

Exercise, Endorphins & Depression

Whether you go for a jog or participate in a yoga class, physical activity is proven to relieve symptoms of depression. Get the details.…

11 comments

4 Fun Ways to Boost Endorphins

By Vicki Santillano, DivineCaroline Heres to feeling good all the time, declares Kramer in one of my favorite episodes of Seinfeld. Hes smoking and drinking when he says it, but for those of u…

102 comments

Acupuncture: A Drug-Free Option for Chronic Pain

by Staness Jonekos, Contributor to Acupuncture on Allthingshealing.com, Author of Menopause Makeover According to the American Academy of Pain Medicine, pain affects more Americans than diabetes, h…

47 comments

The Best Supplements for Depression

  Far from just a "down in the dumps" day or two, depression is a serious illness that affects about 12 million women in America each year. It can cause energy levels to plummet, changes in sl…

117 comments

Health Benefits of Shopping?

Im not trying to encourage any bad habits, but I must be the messenger of this potentially dangerous news: research shows that trolling the malls or department store-lined streets of a major city for…

135 comments

8 Drug-Free Natural Highs

By Rachel Cernansky, Planet Green The brain is pretty good at playing tricks on us, especially on our moods. But that doesn't mean we can't play tricks on it, too. As the book Natural Highs poi…

118 comments

meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

I buy local organic :)

I may try some.

Besides breaking the law-this is so lame--In the 1990s, when I was on my own, I asked if there was a…

As several readers point out, these foods/beverages are not truly addictive at all. They may be har…

Thanks for reposting this 2012 article.