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tag: energy

5 Simple Life Tweaks to Help the Planet

We may not be able to singlehandedly thwart climate change, but there are many easy changes you can make in your daily life to lessen your negative impact on the planet, and even improve your own life…

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Why You Should Never Peel Off Apple Skins

"Surely the apple is the noblest of fruits," said Henry David Thoreau. And he may be right: Packed with antioxidants, vitamins, and minerals that can help maintain healthy skin, teeth and a healthy…

91 comments

Top 5 Pledges to Make for Earth Day

With Earth Day just around the corner, now is the perfect time to reassess our habits and look for ways to be more eco-friendly by cutting back on waste and energy consumption. And what better place t…

281 comments

3 Incredible Reasons You Should Walk More

With our go-go-go lives, it can be easy to get wrapped up in the world of smart phones, fast transportation, and instant gratification. And many people follow the go-big-or-go-home attitude in their e…

212 comments

A Beautiful Japanese Secret to a Long and Happy Life

In Japan, people famously get to enjoy their great grand children and often die peacefully in their sleep. What's their secret? Yes, they eat plenty of fish, fresh vegetables and fruit. And yes,…

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Spring Trimmings to Make Your Kitchen a Vibrant and Welcoming Space

These spring-fresh ideas are not costly or time-consuming, however small your budget or crowded your schedule. But yes, they are priceless in the simple joy and beauty they are sure to evoke. Herbs…

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11 Super Health Benefits in Just One Celery Stalk

Apples walk away with most health accolades, and spinach leads the healthy veggie brigade. Compared to them, celery is somewhat unsung, but once you read its incredible--and nearly endless--list of he…

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This Easy, Delicious Dish Contains 7 Cancer-Fighting Ingredients

This tasty dish features a whopping seven cancer-fighting ingredients. Kidney beans are full of potassium and magnesium, and they help reduce bad LDL cholesterol as well as fight heart disease. Best o…

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Add This Fat-Burning Spice to Yogurt and Lower Your Cholesterol

In India, we love to eat yogurt — and not just for breakfast. Our favorite way to enjoy it is to add some vegetables, herbs and spices. The resulting dish is called “raita,” and there are dozens of de…

126 comments

How Salt Both Causes and Eases Puffy Eyes

You have, no doubt, heard enough about how salt plays villain with our health in multiple ways. Just to recap, the sodium in salt is the real culprit, causing water retention that bloats the kidneys, …

73 comments

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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Boy,, they're serious about their sticks... Bet a big juicy bone would make them forget all about…

Baking soda in your shoes will kill foot fungus...and brushing your teeth with it or epsom salt will…

good to know, tks

thanks for sharing

Will I love the tattoo forever? What will the effect of gravity do to the tattoo by the time I am 8…