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tag: epsom salts

16 Simple Ways to Improve Your Health Today

Forget the excuses.  Just for today, focus on the many ways you can improve your health.  This list is by no means complete but a starting point to get you making your physical, emotional, and spiritu…

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Natural Remedies for Radiation and Toxic Overload

Our three sources of oxygen -- food, water and air -- are polluted and bound with toxins. All forms of pollution starve our bodies of essential oxygen. When it comes to nuclear radiation, we ar…

209 comments

Make Your Own Body Scrub & Lotion (video)

Why pay high prices for heavily advertised cosmetics? You can easily make them yourself in your kitchen with common ingredients you already have. In this video Danielle Kyrillos from DailyCandy.com sh…

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10 Baths That Heal

I lived for two and a half years without running water (while living in a tipi on a commune where I bathed daily in an ice cold creek). I still marvel the blessings of hot running water for its calmin…

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Homemade Detox Baths

Baths are wonderfully healing, and it is easy to make your own homemade, detox baths. Hot water draws toxins out of the body to the skin's surface, and while the water cools it pulls toxins from th…

207 comments

Epsom Salt Peppermint Foot Scrub

This lively scrub might make you want to play footsie. Soaking your feet first in warm saltwater not only feels heavenly, it also softens tough skin for maximum benefits. INGREDIENTS 1 cup Epsom s…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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