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Everything You Ever Need to Know About Kale

Eat More Kale! The fervent consumption of kale has recently grown into a cult-like following. Odds are you know someone who swears by kale’s immense health benefits and tastiness. Persuaded by their h…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Be careful with flaxseed oil if you have any type of thyroid issue, because it will make it worse. …

Thanks for spreading the word. I saw "Just Eat It" on MSNBC recently. They showed similar findings…