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tag: exercise and emotions

Do You Take Out Your Emotions On Your Body?

Earlier this week, I read a blog written by a friend of mine who is battling an eating disorder, in which she examined the emotional and psychological motivations behind her exercise routine. As …

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How to Fit Workouts into the Workday

by Denise Austin, Contributor to Exercise & Fitness on Allthingshealing.com Do you work full-time? This may be one reason you've been unable to commit to workouts. In fact, a study by the Ame…

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Diana Vilibert

Diana Vilibert is a freelance writer living in Brooklyn. You can be blog-friends with her at dianavilibert.com, or tweet her at @dianavilibert. more

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Your instinct knows, you mess up when you try to rationalize.

thanks for the recipe, think I couldn't mess up making this dish

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