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tag: exercise heart rate

Determine Your Target Heart Rate

If you're like most people, you've probably heard that you should be exercising within a target heart rate, yet you don't know what that number should be.  Or, maybe you're relying on a heart rate dev…

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Laura B.

Laura is a Care2 Causes Senior Editor. She graduated from Pitzer College with Honors in English and World Literature and a minor in Music. She’s... more

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Good reminders of an ongoing problem that presents dangers to health. Lead poisoning certainly is so…

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Thank you. What a wonderful, warm and loving dog. And the people who saved her, are precious to this…