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tag: exercise more

Sit No More! 5 Ways to Become More Active

You should exercise more. The American Heart Association's recommendation for healthy adults is approximately 30 minutes of moderate exercise a day, 5 times a week. But let's think about what the …

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Diana Vilibert

Diana Vilibert is a freelance writer living in Brooklyn. You can be blog-friends with her at dianavilibert.com, or tweet her at @dianavilibert. more

people are talking

I agree with you, Darren

JL. It is already in tea leaves. Not an ingredient.

I absolutely LOVE this video; actually the first thing that attracted me to it was the fact that the…

When I move upstate, I'm bringing my beloved potted herbs with me. I guess that makes me bad.

thank you