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tag: exercise more

Sit No More! 5 Ways to Become More Active

You should exercise more. The American Heart Association's recommendation for healthy adults is approximately 30 minutes of moderate exercise a day, 5 times a week. But let's think about what the …

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Super cute! Too bad you can't give him a huge cuddle.

It's your turn to make coffee.