START A PETITION 27,000,000 members: the world's largest community for good
START A PETITION
x

tag: exercise motivation

How Your Partner Can Make You Healthier (or Not)

We’ve all seen (and secretly resented) them, the couples who energetically jaunt into the gym together while the rest of us sweat it out solo. But new research suggests there’s a good reason why these…

62 comments

Not Motivated to Exercise? Blame Your Brain

If you can’t find the time or motivation to exercise, blame your brain. Scientists from Seattle Children’s Research Institute have pinpointed the area of the brain that motivates people to exercise…

62 comments

The Key to Staying Motivated at the Gym

Why do you work out? A simple question with a seemingly simple list of potential answers—losing weight, enhancing health, catching up with friends, etc. But any (honest) gym-goer will admit to some…

61 comments

The Number One Reason to Set a New Health Goal Today

Americans over 60 are feeling more empowered and optimistic than ever before, according to the results of this year's United States of Aging Survey, conducted by the National Council on Aging (NCOA). …

111 comments

7 Ways to Jumpstart Your Workout

Whether you're an avid exerciser or just getting started, maintaining an exercise routine can be tough. These tips can help you get over the slump and make those workouts part of your life rather than…

268 comments

meet our writers

Healthy Living Editors

Healthy Living offers more than 10,000 ways for you to improve your life, your home, your community, and even the world. From the latest healthy and... more

people are talking

Darlene And Mexico is the most honest country in the world with the most honest government... NOT…

I have 42 rose bushes in my yard. Most very fragrant. Vase full of roses and instant room freshene…

Excellent advice. Thank you.

Vodka.......really ?