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tag: exercise motivation

How Your Partner Can Make You Healthier (or Not)

We’ve all seen (and secretly resented) them, the couples who energetically jaunt into the gym together while the rest of us sweat it out solo. But new research suggests there’s a good reason why these…


Not Motivated to Exercise? Blame Your Brain

If you can’t find the time or motivation to exercise, blame your brain. Scientists from Seattle Children’s Research Institute have pinpointed the area of the brain that motivates people to exercise…


The Key to Staying Motivated at the Gym

Why do you work out? A simple question with a seemingly simple list of potential answers—losing weight, enhancing health, catching up with friends, etc. But any (honest) gym-goer will admit to some…


The Number One Reason to Set a New Health Goal Today

Americans over 60 are feeling more empowered and optimistic than ever before, according to the results of this year's United States of Aging Survey, conducted by the National Council on Aging (NCOA). …


7 Ways to Jumpstart Your Workout

Whether you're an avid exerciser or just getting started, maintaining an exercise routine can be tough. These tips can help you get over the slump and make those workouts part of your life rather than…


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people are talking

Hmmm, I feel it is a dubious research.

not year round over here, not really, but always enjoyable (unless they;re reselling from the grocer…

Les R., Jeff S., you work for Monsanto, no? Corporations = People. Monsanto = Criminal. So arrest…

Not cute or funny. A stupid video of an irritating brat yelling loudly and poking into the face of a…

we love farmers markets, our coop tries to call itself the year round farmers market, but its not …

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