START A PETITION 25,136,189 members: the world's largest community for good
START A PETITION
x

tag: exercising

DOs and DON’Ts of Soothing Sore Muscles After Exercise

Photo Courtesy of: iStockphoto/Thinkstock Muscle soreness following a vigorous workout is sometimes managed by stretching, practicing yoga, soaking in a hot bath and simply suffering through. But who…

39 comments

8 Common Exercise Myths (Slideshow)

  There are so many mixed messages when it comes to the best and worst ways to work out. Similarly, there's all sorts of misinformation about how the body burns fat and builds muscle. We're cu…

380 comments

meet our writers

Laura B.

Laura is a Care2 Causes Senior Editor. She graduated from Pitzer College with Honors in English and World Literature and a minor in Music. She’s... more

people are talking

I have 3 adopted cats, they are beautiful loving creatures.

A great man who performed an invaluable service bringing his books 'Light on Yoga" and "Light on Pr…

I hope they all make it!

It is not true that: "little dogs are more aggressive". Such generalisations deny reality and often…

good commonsense ideas, not sure about adding the salt or baking soda though? Thanks for the tips o…