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tag: fall

5 Ways to Mindfully Prepare for Fall

Ready or not, autumn is coming. While autumn is a beautiful season full of crisp air, gorgeous leaf-scapes, cider donuts and apple harvests, the end of summer can always be a little melancholy. Vacati…

83 comments

Grilled Apples with Parmesan Cheese and Honey

Bring up the heat on your cheese platter. Grilling apples is a great way to spice up something sweet. These grilled apple slices are also a much healthier alternative to bread and crackers. YIELD 1…

78 comments

Pumpkin, Bacon and Brussels Sprout Crostini

Three fall favorites converge atop a creative crostini appetizer. It's a party-proof way to get your veggies and indulge all in the same bite.   YIELD 6-8 servings Ingredients 2 pound…

56 comments

Curried Squash Soup

Celebrate fall flavors with this warm Thanksgiving soup of butternut squash and pear. This classic squash soup provides a kick of curry, and will help you use up all that autumn squash! Try freezing f…

46 comments

Pumpkin Pie Smoothie

Don't get sick of pumpkin just yet. This is a truly unique pumpkin snack, so put down that artificially flavored pumpkin spice latte and pull out your blender instead! A healthy frozen smoothie with p…

51 comments

Brussels Sprout Salad with Parmesan and Walnuts

Eating brussels sproutS can be a little intense. Here's a much lighter way to eat this powerful cruciferous veggie. Cheese and walnuts complement this classic fall side dish, adding cream and crunch! …

77 comments

11 Healthy Soups for Fall

Itís fall, yíall. You know what that means: soup season is upon us! (Didnít you hear? Itís a real season). To celebrate, weíve rounded up some of the best healthy soup recipes from around the web, per…

100 comments

Stuffed Acorn Squash with Barley, Apples and Walnuts

Autumn fruits and nuts and woodsy sage combine with quick-cooking barley for a hearty, healthy filling for winter squash. YIELD 4 servings Ingredients 2 acorn squash, about 1 pound each 1/2 …

47 comments

Resisting Resistance: Letting Go in the Fall

Every year, I resist the change of season. In the fall, I witness nature as it transforms from shades of green into shocking reds and vibrant oranges and impossible hues of red-orange and almost pu…

149 comments

5 Ways Pumpkin Boosts Immune Health

Pumpkins are more than just beautiful and versatile. They may just help you strengthen your immune system just in time for cold season. Maybe that's why they're such a popular food in fall and winter!…

145 comments

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people are talking

Thanks!

This looks so good! Think I'll create it for dinner tomorrow. Will probably add some more veggies …

This is somewhat similar to a black bean and couscous salad I make: 1 cup uncooked couscous 1…

Jan N. Jan N.
on Kaleidoscope Quinoa
7 minutes ago

I eat quite a bit of vegetables and fruits each day, have for years--- mostly vegetables and a wide …

...marches on, so very fast. [see why i need those computer classes? :D]

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