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tag: fall

5 Reasons Your Body Needs More Water During Colder Months

In the summer, drinking more water comes naturally for a lot of people. After all, there's nothing like a hot, humid and active day that gets you to reach for an icy cold glass of water! In the fal…


The Complete Guide to Fall Foliage (Infographic)

After the heat of summer dwindles and before freezing winter temperatures, autumn offers the perfect opportunity to enjoy natural beauty. Whether you participate in relaxing walks or more intense hike…


5 Unexpected Ways the Fall Weather Benefits Your Health

In many people's minds, fall doesn't exactly strike them as being one of the "healthiest" seasons. Once the shorter days and cooler weather are in full swing, all those fun summer activities tend t…


5 Ways to Make This September Your Healthiest

Why wait for January 1st? September is the perfect time to take hold of your health. With the relief of cooling weather, the inspiration of vivid autumn colors, and the comforting scents and flavors o…


5 Ways to Mindfully Prepare for Fall

Ready or not, autumn is coming. While autumn is a beautiful season full of crisp air, gorgeous leaf-scapes, cider donuts and apple harvests, the end of summer can always be a little melancholy. Vacati…


Grilled Apples with Parmesan Cheese and Honey

Bring up the heat on your cheese platter. Grilling apples is a great way to spice up something sweet. These grilled apple slices are also a much healthier alternative to bread and crackers. YIELD 1…


Pumpkin, Bacon and Brussels Sprout Crostini

Three fall favorites converge atop a creative crostini appetizer. It's a party-proof way to get your veggies and indulge all in the same bite.   YIELD 6-8 servings Ingredients 2 pound…


Curried Squash Soup

Celebrate fall flavors with this warm Thanksgiving soup of butternut squash and pear. This classic squash soup provides a kick of curry, and will help you use up all that autumn squash! Try freezing f…


Pumpkin Pie Smoothie

Don't get sick of pumpkin just yet. This is a truly unique pumpkin snack, so put down that artificially flavored pumpkin spice latte and pull out your blender instead! A healthy frozen smoothie with p…


Brussels Sprout Salad with Parmesan and Walnuts

Eating brussels sproutS can be a little intense. Here's a much lighter way to eat this powerful cruciferous veggie. Cheese and walnuts complement this classic fall side dish, adding cream and crunch! …


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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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Here's an enlightened, researched and larger look at this ancient herb from the Ayurvedic viewpoint.…

4 years ago I had to adopt 2 cats in addition to my 3, I had to do it fast because their previous ow…

Joy is so right. Lighten up, people. He wanted her to figure it out for herself. And she did.

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