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tag: fast

Are Juice Fasts Actually Healthy?

  When I was in college, I decided that doing a juice fast was the perfect way to get my health back in order. Six hours and two glasses of juice later, I gave up; I was hungry, weak, and supr…

137 comments

Top 12 Detox Superfoods

Even if you don't plan on doing a detox program, your health will benefit from adding more detox superfoods to your daily diet. There are many great superfoods with detoxifying properties, but here ar…

362 comments

10 Essentials for a Successful Detox

It's that time of year again when people try to  make up for their dietary misgivings during the holidays.  More and more people are turning to detoxifying as a way to jump start their health for grea…

202 comments

Should You Try Intermittent Fasting?

One of the well-known rules of weight loss asserts that when you eat is as important as what you eat. Which is why many of us have long held to certain food-timing conventions we believe will help kee…

43 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Delicious... put in the freezer for a bit and you have a slushie for the kids.

This sounds delicious!

I miss my wired haired fox terrier, tawny dog everyday. She passed in 2005, but she's always with me…

thank you! I love this (:

My black labrador turned 10 in November. I appreciate her now and always for coming in to my room a…

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