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tag: fast

15 Best & Worst Foods to Eat When You’re Sick

Being sick is never fun. While reducing stress and getting plenty of sleep can help you get through a nasty bout of seasonal sickness, food can play an important role, too. Of course, some foods are b…

240 comments

Earth Vegetable Hash

Recipe:  Veggie Hash From: Renee Press at Plant Based on a Budget Follow us on Facebook and Twitter! Servings : 4-6 Prep Time : 15m Cook Time : 15m Ready In : 30m Perfect fall brea…

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Red Lentil and Amaranth Protein Patties

Recipe: Protein Patties From: Renee Press at Plant Based on a Budget Follow us on Facebook and Twitter! Yield : 12-15 Prep Time : 10m Cook Time : 35m Ready In : 45m These little pa…

63 comments

Mexican Rice

Recipe: Mexican Rice From: Toni Okamoto at Plant Based on a Budget Follow us on Facebook and Twitter! This rice has to be the cheapest, tastiest thing that I make. I spent about $2 making this d…

60 comments

Summer Bowtie Pasta

This pasta salad is perfect for summertime potlucks! It's quick, easy, inexpensive to make -- and the best part is that people won't think twice about it being vegan! Approx. cost per serving: $0.7…

54 comments

Is Patience The Secret to Freedom?

In a recent yoga class, the teacher read a passage from a book regarding patience and presence. The passage read that patience is often thought of “having to wait." And that was when I really connecte…

63 comments

Are Juice Fasts Actually Healthy?

  When I was in college, I decided that doing a juice fast was the perfect way to get my health back in order. Six hours and two glasses of juice later, I gave up; I was hungry, weak, and supr…

139 comments

Top 12 Detox Superfoods

Even if you don't plan on doing a detox program, your health will benefit from adding more detox superfoods to your daily diet. There are many great superfoods with detoxifying properties, but here ar…

402 comments

10 Essentials for a Successful Detox

It's that time of year again when people try to  make up for their dietary misgivings during the holidays.  More and more people are turning to detoxifying as a way to jump start their health for grea…

213 comments

Should You Try Intermittent Fasting?

One of the well-known rules of weight loss asserts that when you eat is as important as what you eat. Which is why many of us have long held to certain food-timing conventions we believe will help kee…

49 comments

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people are talking

owls are so cool to watch up close. thanks for the post

Thanks for the info.

Thanks

Marie W. Marie W.
on Peanut Power Shake
27 minutes ago

Not a fan of the taste of any sugar substitutes including stevia. I just do the Worth It diet as a …