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tag: fear

What to do with Lingering Fear

I've been thinking about my hair a lot lately. Trying to decide if I want to go shorter, or keep it longer so I can throw it into a ponytail when I'm in a hurry. I've also been thinking a lot about cl…

74 comments

Fear the Future? 3 Ways to Move Forward

Itís true we live in a time of questionable economic stability, nobody knows where to step or whatís coming next. Itís also true that without balance, timing, and know-how, surfing is impossible. Real…

56 comments

Change Your Perceptions, Change Your Reactions

If only we still faced tigers in the woods every day! Our bodies evolved to handle physical threats like that, not the mental, psychological and emotional threats we now face constantly. Your body'…

41 comments

How to Stop Worrying

Dr. Eva Selhub shares how belief makes anything possible. I would want you to believe that anything is possible, especially if we unite and stand together. Love is the key. Remember being childr…

49 comments

Are You Pursuing Your Dreams?

Jeet Banerjee shares his insight into the importance of pursuing your own dreams instead of someone else's. We all have the ability to live life on our terms, but yet many of us don't realize this …

45 comments

Are You Ready to Step into Your Power?

Oh my, this fear within me runs deeper than I realized. This part of me that wants to keep playing small and hiding behind everything and anything takes up more space inside of me than I thought. O…

39 comments

How Giving Into Joy Can Save Your Life

Recently, I was blessed to be able to spend an hour on the phone with my "shero" and mentor†Brenť Brown. We had so much giddy fun on our teleclass about the intersection of vulnerability and health, h…

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10 Tips for Finding Your Confidence

Itís so freakiní easy to play it small. And no wonder! From the time weíre children, weíre encouraged to let the guy win so we donít make him feel bad, to minimize our beauty so our friends wonít get …

42 comments

Are You Living in Fear?

Nicole Sachs shares why it's time to stop living in fear of the little things. There are many ways to live in fear. When we hear the word fear, many conjure images of death, destruction, abuse, aba…

52 comments

Was Angelina Jolie ‘Medically Hexed?’

In†this New York Times article, A-list actress Angelina Jolie bravely announced that she made the tough decision to undergo elective bilateral mastectomy after her doctors warned her that she has an 8…

170 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

fake food! i don't eat such thing. thanks

No, he has been resurrected…more than once.

I take supplemental iodine from sea kelp because I don't use salt. Will check out the selenium with …

None of my cats are the slightest bit interested in the kitty behind the glass.

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