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tag: fenugreek

Increasing Muscle Strength with Fenugreek

The spice fenugreek appears to significantly improve muscle strength and weight lifting power output while possessing anti-cancer properties in vitro. In my 2-min NutritionFacts.org video Benefits o…

72 comments

Natural Allergy Relief

Allergy medications are very effective, but that doesn't mean that some alternative remedies can't provide relief too. Watch this to learn about a few.…

75 comments

8 Superfoods You Probably Aren’t Eating

By Sara Novak, Planet Green Sometimes we get caught up in the routine of eating the same foods over and over again. Often times it's not that healthful eating isn't tasty, but rather it's the lac…

600 comments

9 Healing Herbs to Cook With

By Sara Novak, Planet Green We've been told time and time again to eat our veggies but more often than not we tend to forget that herbs can be just as crucial for adding nutritional density to th…

423 comments

meet our writers

Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

people are talking

Wonderful news Thank you

Thanks. I take supplements.

Thanks for the info...I needed it.

Thanks for the reminders.......we are in sweltering heat here in Australia.....so I will probably fo…

Thank you.

Nelson Baker Nelson Baker
on Ruby Red Slaw
5 minutes ago