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tag: fermented recipes

Tips for Brewing Your Own Hard Cider

In some parts of the country, hard cider has grown from a down-home project to a mass-marketed trendy drink. To brew your own requires few materials outside of care and cleanli…

29 comments

Fermenting Vegetables at Home

Last week I wrote about the benefits of including fermented foods in your daily diet. You can serve a small amount of pickle, sauerkraut, or Kimchi with each meal and that little bit goes a long way i…

20 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Highest ever in potassium..break out the biscuits! 100g of Molasses contains 1,464 mg of Potassiu…

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