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tag: fermented soy

To Soy or Not to Soy?

Almost everybody these days has an opinion about soy. One person touts soy’s incredible health properties and phytonutrients, while an­other indicates that soy is harmful to your health. What’s a pers…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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The one that gets me is dehydration! I always forget to drink enough water:(

I put my jar of water in the morning sun and have experimented how the taste becomes pure, light and…

I eat avocados every day :)