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Did You Overeat this Weekend?

Do you suffer from the barbeque binge? Holiday weekends can sometimes be a trigger for our worst eating habits. Obsessing over food like many other addictive behaviors is just another way of numbing…


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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Loved 'fat' coke but eventually had to cut soda out and try to have water where possible, it took ye…

Excellent advice, have shared it with my family, all of whom are in computer related jobs and spend …

Come on that is not a problem.

I look forward to this option

WOW...what an eye opener. I'l be forwarding this on to my husband toot sweet!!