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tag: fitness regimes

Try This 15 Minute Yoga Video to Kickstart Your Morning

Zev Starr-Tambor of Tribeca Yoga produced this beautiful 15 minute morning yoga video. Whether you're new to yoga or an old pro, you'll love starting your day with this refreshing 15 minute wake-u…

66 comments

What Workout is Best for Your Personality Type?

Understanding the nature of your personality comes in handy for landing the perfect job or fine-tuning your communication skills with your partner. But did you ever consider the role your personalit…

236 comments

What Type of Fitness Buddy Is Right for You?

By Gina DeMillo Wagner, Experience Life If there were a way to double your chances for fitness success, would you be interested? How about a technique to make exercise more fun? A tool that autom…

17 comments

Kettlebell Training

If you’re interested in changing up your fitness routine, engaging in an efficient form of training that works many muscle groups simultaneously, and improving your coordination, strength, endurance, …

114 comments

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Healthy Living offers more than 10,000 ways for you to improve your life, your home, your community, and even the world. From the latest healthy and... more

people are talking

Thank you! I eat at least half of the things on this list regularly.

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Thanks for the list. Will try to incorporate more of these foods in my daily diet.

Our son's two Boxers completely removed a screen from the frame, then they realized the glass slider…