START A PETITION 25,136,189 members: the world's largest community for good
START A PETITION
x

tag: fitness regimes

Try This 15 Minute Yoga Video to Kickstart Your Morning

Zev Starr-Tambor of Tribeca Yoga produced this beautiful 15 minute morning yoga video. Whether you're new to yoga or an old pro, you'll love starting your day with this refreshing 15 minute wake-u…

65 comments

What Workout is Best for Your Personality Type?

Understanding the nature of your personality comes in handy for landing the perfect job or fine-tuning your communication skills with your partner. But did you ever consider the role your personalit…

230 comments

What Type of Fitness Buddy Is Right for You?

By Gina DeMillo Wagner, Experience Life If there were a way to double your chances for fitness success, would you be interested? How about a technique to make exercise more fun? A tool that autom…

17 comments

Kettlebell Training

If you’re interested in changing up your fitness routine, engaging in an efficient form of training that works many muscle groups simultaneously, and improving your coordination, strength, endurance, …

114 comments

meet our writers

Diana Vilibert

Diana Vilibert is a freelance writer living in Brooklyn. You can be blog-friends with her at dianavilibert.com, or tweet her at @dianavilibert. more

people are talking

I don't have a problem fitting in if it's something I believe in. But if it's not, I'm fine going my…

Sweet potatoes are not only great tasting but they are so incredibly good for us- one of the best so…

son of a... my French press increases cholesterol?! That is news to me; interesting article. If y…

Every person who adopts a cat or kitten should be given a primer on cats. It is amazing how many ca…

My kitchen is not a restaurant and therefore does not require "good looking" veggies. Most will be c…