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tag: flavonoids

Detox Your Brain–Part 2

Scientists once thought the brain had built-in protection against harmful toxins through its blood-brain barrier, as the name would suggest. Recently, however, study after study shows that the toxic i…

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How to Choose the Best Green Tea

I know that drinking green tea is great for our health, but is all green tea the same? How can I make sure I am getting the most health benefits from drinking green tea? You’re right, in repeated …

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Cream of Spinach Soup

The heavenly texture of this good-for-you soup comes from cauliflower (which also offers cancer-fighting cruciferous benefits), instead of high-fat cream, and the flavonoids in spinach promote better …

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Basmati Rice and Chickpea Supper Salad

The big, bold flavors of fresh herbs and exotic spices--including inflammation-reducing turmeric--makes this a deeply satisfying dish. A note on turmeric: This mild Indian spice has been scientific…

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No-Bake Fresh Blueberry Pie

Blueberries are at the top of the Most Healthful Foods list, bursting with flavonoids and that marvelous berry flavor that makes summer such heaven for anyone who loves fresh food. This streamlined…

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The Perfect Spa Beverage

Here is some great news: there is a widely-available drink that has no calories, is inexpensive, tastes good and, best of all, has an amazing number of possible health benefits, including preventing w…

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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Stop telling people that cholesterol is a problem when it isn't, and stop pushing what does hurt the…

Caregiving is the same as any other trait or habit; we have to use moderation so we are strong to ta…

im concerned cheaper sunscrean creams from walmart/ target etc may not be doing what they claim, if …

We use the vingar-water method. Works wonders.

Are you a business man/woman or an artist,Politicians,pastor and you want to become big, Powerful …