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tag: flu prevention

How to Avoid Getting and Spreading the Flu

Flu season is in full swing. Whether you get a flu shot or not, there are a few other things you can do to lessen the chance you'll get the flu or spread the flu to others. According to the Mayo Cl…

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Should You Get a Flu Shot? The Complete Guide

It’s that time again. Flu season is upon us, and everywhere we turn — from the family doctor’s office to the nightly news — we are reminded to get our flu shot. It couldn’t be easier: You can get…

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Fight the Flu Naturally with Vitamin D

While the change in seasons means beautiful fall foliage and often gorgeous weather, it also means that cold and flu season is upon us. According to a study published in The American Journal of Clini…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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The irresponsibility of the Big Chem companies are not only immediately visible but the long term ef…

I remember trying to 'size down' and left some things in a friends basement until I could sort throu…