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tag: flu prevention

7 Health Benefits of Ginger

I love the aromatic spicy taste of ginger and how it adds a unique flavor to my meals and beverages. But ginger has plenty of other beneficial properties besides its taste. Chinese medicine and Indian…


How to Avoid Getting and Spreading the Flu

Flu season is in full swing. Whether you get a flu shot or not, there are a few other things you can do to lessen the chance you'll get the flu or spread the flu to others. According to the Mayo Cl…


Should You Get a Flu Shot? The Complete Guide

It’s that time again. Flu season is upon us, and everywhere we turn — from the family doctor’s office to the nightly news — we are reminded to get our flu shot. It couldn’t be easier: You can get…


Fight the Flu Naturally with Vitamin D

While the change in seasons means beautiful fall foliage and often gorgeous weather, it also means that cold and flu season is upon us. According to a study published in The American Journal of Clini…


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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

I agree we need to push LESS soy and tempeh products. Eat fresh organic veggies and life is good!

Thank you Delia.

Thank you for this article Ann. It is so sad to think that there are people in this world who think …

Thanx for sharing! ;0)

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