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tag: focusing

Wisdom from John Garcia

When I personally set off to visualize a dream or a goal, I use the letters of my name, G.A.R.C.I.A. as a formula or guide to focus my vision in the area I am pursuing. You might try this with your na…

9 comments

Finding Your Focus

By Michael Gerrish, MS, Experience Life Have you repeatedly made a commitment to do something and continue to put it off? Or have you thrown yourself into it for a while and then suddenly lost …

48 comments

8 Ways to Treat ADHD Naturally

By Carrie Demers, MD, Yoga+ My eight-year-old son was just diagnosed with ADHD. My husband and I can't decide if we should give him medication or pursue alternative treatments. What do you reco…

139 comments

Help Your Child Focus Naturally

Attention Deficit Hyperactivity Disorder (ADHD) is thought to affect between three to five percent of children. Many take prescription drugs to address symptoms associated with ADHD. According to an e…

22 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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I am a definite night owl...but sleep in fits and starts...but Its better since i started eating pic…

Sorry John M. remember Abstinence is what you always preach , hence we can not help you unless you j…

Such profound insight. Thank you so much.

Adding lemon or orange essential oils provides an all natural amazing smelling insecticide effectiv…