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tag: folic acid

The Greatest Factor for Great Health

There is a substance in your blood that most people have never heard of, yet can increase the risk for over fifty diseases.† Itís called homocysteine and getting your levels of this substance under co…

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Beans Help Banish Belly Fat

New research in the European Journal of Nutrition shows that eating a diet high in legumes like lentils and chickpeas can help blast excess body fat. The humble beans are rich in protein and high in f…

131 comments

Why You Need Folic Acid

Curious as to why both men and women need diets rich in folic acid? Watch this for a quick tip!…

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9 Ways to Increase Fertility Naturally

By Kristin Ohlson, Experience Life You've been trying to start a family without success for the past year or more, you're not alone. As many as one in 10 Americans will experience infertility, ac…

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An Aspirin A Day: 5 Things You Need to Know

Many people are taking an aspirin a day to keep the doctor away, instead of the proverbial apple.† If you are among those taking aspirin daily, you should consider the drugís effects on your body an…

259 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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