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tag: food

Why Food is NOT the Enemy

Is it just me, or does it sometimes seem like the mainstream diet and fitness culture is out to scare us skinny? It presents food as nothing more than fuel by promoting a calories-in-versus-calories-b…

67 comments

Black Bean Burgers

If you're looking for a healthy and delicious vegetarian burger, look no further. These wonderful black bean patties are loaded with yummy ingredients, and will hold their own at any barbecue. Burg…

120 comments

6 Natural Alternatives to Popping Tylenol

If you are feeling a little achy, inflamed, or have a nagging headache, your first reaction may be to pop a couple Tylenol. However, a recent study has suggested that, for certain conditions, Tylenol …

151 comments

How You Can Stick To a Vegan Lifestyle

Veganism has seen a surge in popularity over the past decade. Vegetarian Times reports that an estimated 1,000,000 people in the U.S. are currently vegan. A new study commissioned by the journal Ap…

88 comments

Spring Trimmings to Make Your Kitchen a Vibrant and Welcoming Space

These spring-fresh ideas are not costly or time-consuming, however small your budget or crowded your schedule. But yes, they are priceless in the simple joy and beauty they are sure to evoke. Herbs…

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5 Tips to Keep Your Food Safe for World Health Day

On April 7, people across the globe will celebrate World Health Day. The World Health Organization (WHO) is choosing to focus on food safety for this year’s celebration, releasing the slogan: “From fa…

44 comments

11 Super Health Benefits in Just One Celery Stalk

Apples walk away with most health accolades, and spinach leads the healthy veggie brigade. Compared to them, celery is somewhat unsung, but once you read its incredible--and nearly endless--list of he…

423 comments

This Easy, Delicious Dish Contains 7 Cancer-Fighting Ingredients

This tasty dish features a whopping seven cancer-fighting ingredients. Kidney beans are full of potassium and magnesium, and they help reduce bad LDL cholesterol as well as fight heart disease. Best o…

91 comments

It’s April: What to do in the Garden

Welcome to Spring! And April... a month full of gardening to-dos. It's a great month for planting just about everything, including trees (Arbor Day is Friday, April 24th this year) and woody sh…

72 comments

Add This Fat-Burning Spice to Yogurt and Lower Your Cholesterol

In India, we love to eat yogurt — and not just for breakfast. Our favorite way to enjoy it is to add some vegetables, herbs and spices. The resulting dish is called “raita,” and there are dozens of de…

125 comments

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people are talking

This is a very informative article, thank you! We have been planting California Natives in our yard…

Thanks for the good information.

great post. had a garden before, my mom loves gardening. but now we moved to a new place and now end…

Thanks for the interesting article.