tag: food addiction

Ditch The Diets & Own Your Desires

I am so sick of diets. And I don’t mean just food restriction diets. There are so many different kinds of diets. There are financial diets (we call them budgets). There are sexual diets (often we are …

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Can Your Commitment To Health Handle Temptation?

Have you ever noticed how every single time you recommit to healthy living, you get sick? (By you, of course, I mean me. And maybe it's not every single time, but it feels like that right this minu…

39 comments

Feeling Hungry? Have Sex Instead of a Cookie

There is an undeniable relationship between our sexuality and the food we eat. And somehow, for millions of Americans we have lost our way on our search for sexual satisfaction and pleasure somewhere…

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Are You Substituting Food for Sex?

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3 Keys to Conquering Food Addiction

Delicious, nutritious, and sometimes deceiving, what and how much we eat is a mark of physical health, culture, familial ties, stress, social stigma, happiness, and sometimes addiction. Whatever the p…

73 comments

Maybe, Just Maybe, There is Such a Thing as a Foodaholic

With obesity being as evidently rampant as it is in this country, with rates hovering in the 25 percent range for the entire country, and eating disorders and general nutritional decline being what it…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more