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tag: food and spirituality

How to Become an Intuitive Eater

As obsessed as we are with food and diets, you'd think we'd be thin and healthy by now. So why are we Americans still universally less-than-fit and soft around the middle? The fact is, diet tips,…


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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Totally helps with insomnia.

Purchase flour made locally. Support your agriculture enterprises.

Great advice. One thing I've learned; you have to be smarter than your dog. So many people think t…

Thanks for this. But what do you do at 4.30 am if you can't put on the light and read? I like to get…

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