"You are what you eat." We like to say this, but how many of us actually believe it, and more importantly, put it to work in our daily lives? We live in a time of widespread unhealthiness. The p…76 comments
Most of us have heard the adage, “an apple a day keeps the doctor away” throughout our lives, but new research shows that there is serious truth to the message. Scientists at BHF Health Promotion Res…213 comments
Martin Luther once said, "even if I knew that tomorrow the world would go to pieces, I would still plant my apple tree." New research gives more reasons than ever to plant apple trees and enjoy their…265 comments
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