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tag: food as medicine

Apples as Effective as Drugs to Prevent Heart Attacks & Strokes

Most of us have heard the adage, “an apple a day keeps the doctor away” throughout our lives, but new research shows that there is serious truth to the message.  Scientists at BHF Health Promotion Res…

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10 Surprising Ways Apples Are Good for Your Health

Martin Luther once said, "even if I knew that tomorrow the world would go to pieces, I would still plant my apple tree."  New research gives more reasons than ever to plant apple trees and enjoy their…

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Can Chlorophyll Protect You From Cancer?

Chlorophyll is a chemical compound in plants that collects light and uses the light to make energy. It also gives plants their green color. Chlorophyll is the life blood of plants. It has a long list…

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10 Miracle Healing Powers of Grapes

Research continues on the vast health benefits of resveratrol, found in purple or red grapes. Here are some of the amazing healing benefits of resveratrol: Power Up Your Weight Loss Exciting res…

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27 Foods that Contain Natural Aspirin

When most people experience headaches, joint pain, or other aches in their body, they turn to aspirin or another anti-inflammatory drug. Aspirin was originally derived from the herbs meadowsweet an…

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Cancer’s Scary Link to Height

If you've ever been jealous of long-legged supermodels it might be time to reconsider the advantages of being short.  According to new research published in the journal Cancer Epidemiology, Biomarkers…

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Lower Your Cancer Risk by 44 Percent

An exciting new study was just published in the journal Cancer Prevention Research showing the incredible ability of raw garlic to lower cancer risk by 30 to 44 percent, even in smokers. The study …

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The Overlooked Bone-Building Nutrient

If you asked most people what nutrients are needed to build strong bones and to prevent osteoporosis, you'd mostly hear one response: calcium.  Yet, calcium is one of over a dozen nutrients that are e…

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8 Must-Have Summer Superfoods

You don’t need to spend a fortune on exotic superfoods from distant lands to reap the amazing health benefits they offer.  With summer here, there are many great superfoods at your local market, farm …

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4 Super Summer Smoothies and Juices

Take down the heat with these refreshing smoothies and juices from my books The 4-Week Ultimate Body Detox Plan and 60 Seconds to Slim.  Summer is the perfect time to get more fruit into your diet.  A…

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Vasu M thumps either the Bible or Karma in numerous threads including the abortion threads in his at…

thanks :) i have some ideas for my beloved pooch :) he needs to expand his diet once more :)