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tag: food as medicine
The Overlooked Mineral that Shrinks Fat Cells
Honey, I shrunk my fat cells...using a natural mineral. It sounds too good to be true, but it’s not. There is actually a mineral that suppresses the hormones linked to fat cell expansion. I came ac…
248 comments
12 Surprising Sources of Hidden Sugar
Sugar hides in many unexpected places. Considering sugar consumption has been linked to many illnesses -- and even a few teaspoons shuts down the immune system for up to six hours -- it is important t…
130 comments
Apple Extract Shows Promise Against Cancer
The adage, “an apple a day keeps the doctor away,” might not be far from the truth particularly if you’re battling cancer, according to new research in the International Journal of Biological Macromol…
112 comments
7 Ways to Lick Your Sugar Cravings for Good
Do you want your ice cream, cake and your candy too? Now you can lick those sugar cravings for good with natural foods, nutrients and food timing tricks. Here are 7 ways to send your sweet tooth pac…
150 comments
9 Brain Superfoods
Your brain controls every function in your body yet we rarely give it a second thought. And, few of us choose foods that protect or heal our brain. Here are some of the best foods for thought (liter…
240 comments
Top 5 Fat-Burning Spices
Losing weight can be a lot easier if you spice up your food. Add these top five fat-burning spices to your diet to ramp up weight loss: 1. Garlic and 2. Onions; These yummy foods contain phytoche…
333 comments
9 Easy Ways to Boost Your Energy
Boosting your energy doesn’t have to cost a lot or feel like work. Just by learning a few simple tricks you can have a great impact on your energy for the rest of your life. 1. Start the day out w…
122 comments
18 Ways to Boost Your Health in 2013
Let's face it: most of us start out the New Year with the best intentions, but soon we are back to our old habits. Here are 21 ways to help you get your health on track in 2013: 1. Eat a large gr…
68 comments
8 Ways to Lose Weight with Little Effort
1. Eat small meals throughout the day. This simple food-timing trick sends messages to your brain to release fat stores. If you haven’t eaten anything for 2 to 3 hours, it’s time to eat again. Id…
154 comments
Baked Sweet Potato Fries
This alternative to French fries tastes better and is far better for you. You can use either yams or sweet potatoes. If you can’t tell them apart, yams are a creamy yellow on the inside while sweet po…
110 comments
people are talking
Ah yes, long distance relationships. So glad that's all behind me. No pun intended.
on Funderwear Lets Couples Touch Each Other Via Smartphones
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Things become much clearer when you begin living by your own standards rather than trying to live by…
on Stop Obsessing Over Self Improvement. Accept Yourself!
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That's hilarious! And so, so typical--especially the "What? Did I do something interesting? Nothi…
on Cat Does Quick Ninja Trick (Video)
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Even when they make double digits it seems like our furry friends have not been with us that long.
on When Your Pet Reaches the Double Digits
10 minutes ago
Guess there is a thin line between love and lust... cross that line, the next stop is pervers_ _ _. …
on 11 Signs Your Sex Life Is Totally Normal
12 minutes ago