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tag: food before bed

6 Diet Strategies For a Sounder Snooze

By Anne-Marie Botek, Editor A good night’s sleep is not just an extravagance—it’s essential for maintaining short and long-term health. If worry and stress are keeping you up at ni…


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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Dogs, like humans, can suffer testicular cancer, I took my dog for a check up because I was worried …

Noted Thanks!

Thanks, great article. Consistency is so very important...learned that the hard way!

I have had the occasional mouse sighting in my house. I didn't mind too much - until one gnawed its …

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