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tag: food before bed

6 Diet Strategies For a Sounder Snooze

By Anne-Marie Botek, AgingCare.com Editor A good night’s sleep is not just an extravagance—it’s essential for maintaining short and long-term health. If worry and stress are keeping you up at ni…

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meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Mayo is mayo. Whatever is in Just Mayo is not mayo so it should be called a mayo substitute.

Interesting. But I agree, need to look for updates.

My cat does that with a wall mirror. He is a handsome devil.

Little baby kitten doing what mommy is doing,and that's bathing herself. How precious!

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