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tag: Food combining

Cooling Summer Salad Recipe

Who feels like cooking dinner on a hot summer day? Not me! Let's keep cool! Making a salad for dinner is simple. It almost never requires any cooking and only takes 10 minutes. I enjoy sitting on m…

70 comments

Improve Your Digestion To Lose Weight

Do you feel bloated or tired at the end of a meal? This may be the result of a conflict in your digestive system. Our foods should agree with each other, rather than be in conflict. You may find…

34 comments

Food Combining Aids Digestion and Weight Loss

Combining your foods for optimal digestion has a long and controversial history. Many people, as well as, health practitioners, swear by how it aids in digestion, assists weight loss, clears up ac…

60 comments

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Kristina Chew

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