START A PETITION 27,000,000 members: the world's largest community for good
START A PETITION
x

tag: food for sleep

The 3 Best Snooze Foods

Trouble sleeping? Foods high in nutrients that promote serotonin levels can help. Bananas, toast, and honey are all examples of foods that can help treat insomnia and support healthy sleep patterns. W…

95 comments

6 Diet Strategies For a Sounder Snooze

By Anne-Marie Botek, AgingCare.com Editor A good night’s sleep is not just an extravagance—it’s essential for maintaining short and long-term health. If worry and stress are keeping you up at ni…

53 comments

people are talking

If my partner was rude enough and juvenile enough to refuse the food I'd prepared him on the grounds…

Thank You for sharing

They are beautiful to watch.