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tag: food pyramid

Have You Gone Vegan? The Food Pyramid Just Did

Vegans are no longer left out; now, they too get a food pyramid to call their own. In response to the growing popularity of vegan and vegetarian lifestyles, Oldways has released a new pyramid. The pyr…

62 comments

The End of the Pyramid Scheme: The Rise of MyPlate

Back in the mid-20th century, the act of balancing nutrition was in a state of arrested infancy. This was a time where processed foods, fast foods, and general foods of convenience were rapidly push…

123 comments

We’re Getting Too Fat

The federal government just released the 7th edition of the Dietary Guidelines for Americans--their nutritional guidelines created to promote health, reduce the risk of chronic diseases, and to help…

104 comments

meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Great Tips Thank You

Thanks for sharing.

thanks for this article.

Very good advices, I already try to follow them all.