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tag: food pyramid

Have You Gone Vegan? The Food Pyramid Just Did

Vegans are no longer left out; now, they too get a food pyramid to call their own. In response to the growing popularity of vegan and vegetarian lifestyles, Oldways has released a new pyramid. The pyr…

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The End of the Pyramid Scheme: The Rise of MyPlate

Back in the mid-20th century, the act of balancing nutrition was in a state of arrested infancy. This was a time where processed foods, fast foods, and general foods of convenience were rapidly push…

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We’re Getting Too Fat

The federal government just released the 7th edition of the Dietary Guidelines for Americans--their nutritional guidelines created to promote health, reduce the risk of chronic diseases, and to help…

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