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tag: food sensitivity

7 Great Flours for Gluten-Free Baking

Amaranth flour has a unique and earthy flavor and is high in fiber and protein. It is neither a grain or a grass but is actually a plant that is related to spinach and Swiss chard. The plant produces …

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How Many People Have Food Allergies? (Infographic)

The gluten-free lifestyle is becoming increasingly well-known, but how many people really suffer from celiac disease, gluten intolerance, and other food allergies? A new infographic by Fooducate seeks…

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Dana Vollmer Gives Up Gluten & Wins Olympic Gold

Does cutting gluten turn an athlete into a gold medal Olympian? Maybe. The "gluten-free diet” has found another stage to make its presence known, the Olympic podium. Several athletes are being repo…

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6 Gluten-Free Grains to Add to Your Diet

Whether you're sensitive to gluten or just wanting to eat less of it, here are 6 gluten-free grains that offer many health benefits: Brown Rice Unlike white rice, brown rice is high in fiber and…

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DIY Food Intolerance & Allergy Test

By Melissa Breyer, Senior Editor, Healthy & Green Living Unexplained headaches, fatigue, depression or weight problems? The culprit might be a food intolerance. In fact, the list of symptoms re…

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Simple Do-It-Yourself Test for Food Sensitivity

Have you ever wondered if you are allergic to one food or another? The Coca pulse test determines sensitivity and reactivity to foods. This test is different from what is measured by standard blood te…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

Thanks so much for sharing! Good post, most interesting!

Good article, thanks for sharing.

how 'bout floss with different subjects instead of just different flavors? you know, like "math min…