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tag: foods that help you snooze

What to Eat to Help You Sleep

The Centers for Disease Control and Prevention (CDC) now considers our lack of sleep a "public health epidemic." Currently, Americans spend more than $84 million on over-the-counter sleep aids each y…

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Diana Vilibert

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Thanks for sharing. Dogs are cool!

The ideas are just great! I guess your tips are working out for me quite well. I find these effectiv…

Thanks for the tips. As for the rather dictatorial comments that suggest everyone should find baldn…