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tag: free guided meditations

Are You Overspiritualizing?

I often witness friends and clients overspiritualize their issues without dealing with them in an honest way. Some folks throw affirmations over their problems without getting to the root cause of…

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A Meditation for Irrationality

In this video I share a Kundalini meditation for irrationality. This practice is part of a series of "backpack meditations" that you can use anywhere at any time. I've been practicing this meditat…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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11. I know where i hid your keys .

My sister, my nephew of one and half year old and I, one day found a pair of pitbulls walking along …

I've read most of the books that were banned or trashed by the anal-retentive types. But, I had no i…