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tag: free mediation album

How to Stop Complaining

Most of the time when we complain a lot, weíre avoiding what we really need to feel. When we find ourselves griping about something outside of us, itís a good sign that we havenít addressed somethin…

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Freshly grated nutmeg is my favorite spice (well, one of my favorites!).

If every person did just a little every day, we would have this planet cleaned up in no time :)

Thanks for sharing!

I have been a sufferer of AFIB and after many hospitalization (mostly overnight) a doctor suggested …