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tag: free meditation

How to Maintain Your Sense of Self When You Fall in Love

When we fall in love, it can be easy to lose ourselves. New relationships can be blissful and exciting, but if we get carried away they can feel scary and out of control. In this vlog I share tips…

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How to Feel More Supported

Last November I made a major statement to my friend Danielle Laporte. D had just launched this awesome program called The Desire Map, designed to help folks identify their core desired feeling. So w…

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meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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The "trick" is ... to start NOW, and do it every day. Way too soon, that 50th, 60th birthday may co…

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They make great pets.

When both feels for it, no matter where and when :-)

Such good ideas - all mentioned make sense! Must increase hours sleeping though - being over 60 mak…