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Need A New Year’s Resolution? Practice Prehabilitation

This New Year's I'm advocating for a new resolution: prehabilitation. It's the opposite of rehabilitation. It's a real word defined as "a form of strength training, aims to prevent injuries before the…

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meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

Too much gas! Just let it rip.

Blah, blah, blah!

They're sweet, but I wish people wouldn't cut dobermans' ears like that!

Thanks for sharing!

After trying the Wheel Pose, I have just two words to say... Ambulance Please... =)

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