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How To Calm A Freakout

Are you the type of person who needs to break down before you break through? For many years that was the case for me. Before I found Kundalini meditations and a greater connection to my energy, I had …


How to Get More Done By Slowing Down

The concept of slowing down often seems alluringóbut it can also be really trippy for people. Why? Simple: These days, everything is fast. Technology has our heads spinning. Donít get me wrong: li…


Your Responsibility to Share Your Message

In this video I share my practical and spiritual tools for manifesting media for your message. I believe that it is our responsibility to share our great work with the world. Learn how to release yo…


Heal Yourself Through Meditation

  For the majority of my life Iíve had a meditation practice. Though meditation Iíve healed addiction, emotional distress and even physical conditions. In this video I share about the powe…


Trust More, Fear Less

My favorite passage from A Course in Miracles is: ďThere is a way of living in the world that is not here, although it seems to be. You do not change appearance, though you smile more frequently. …


How to Have Fearless Relationships

In three weeks Iím getting married! This exciting time has taught me many spiritual lessons about relationships and Iím inspired to share them with you. Whether youíre manifesting romance, strugglin…


Are You Overspiritualizing?

I often witness friends and clients overspiritualize their issues without dealing with them in an honest way. Some folks throw affirmations over their problems without getting to the root cause of…


How to Maintain Your Sense of Self When You Fall in Love

When we fall in love, it can be easy to lose ourselves. New relationships can be blissful and exciting, but if we get carried away they can feel scary and out of control. In this vlog I share tips…


What Would it Feel Like To Trust the Universe?

So much of the anxiety, stress and inner-turmoil that we experience comes from our lack of faith in the Universe. We believe that we need to make everything happen and control every detail in order …


When Someone Does Not Support Your Spiritual Path

When we embark on a spiritual journey, so many awesome shifts begin to happen. Itís easy to become overly enthusiastic about them and want to share every detail with your loved ones. But the new d…


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