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tag: friendships

How to Break Free of Toxic Relationships

One of the biggest complaints I hear from people who are embarking on a healthier path - physical, spiritual or otherwise - is about having to deal with toxic people who are holding them back. As I l…

96 comments

6 Reasons Saying Bye to Facebook Will Make You a Happier Person

People are incensed about†Facebook's manipulation†of emotional content. Psychologist that I am, I wasn't too upset about it. Since my dissertation involved deception, how hypocritical would that be? A…

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Being Friendless Is More Dangerous Than Being Fat

As I've gotten older, two things have become clear: it's harder to make friends, and it's harder to stay in shape. What's surprising is that both can be hazardous to your health. When you're in hig…

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For Relationship Advice, Take A Look At Your Friendships

By Kelly Rudolph for YourTango.com. Romantic relationships complete with a great connection, love, honesty and communication top the list of wants and goals for most women ó even strong, successful…

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Teaching Your Family the Power of Mindfulness

Iím in the middle of teaching an intimate mindfulness class to several girls all between the ages of seven and nine. So far, it has been nothing less than magnificent, and that is always, always the…

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Want a Healthy Relationship? Make a Contract

Every relationship in your life is a sacred contract, and whether youíre aware of it or not, youíve made agreements with the people in your life, the ones who will be your greatest teachers.† We often…

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Spiritual Running Buddies

When you embark on a spiritual journey it is imperative that you have support. This vlog offers guidance on how to grow relationships with spiritual running buddies who will hold space of your interna…

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5 Reasons to Lean on Friends for Weight Loss Support

By Brooke Randolph, LMHC for DietsInReview.com One common concern I hear about dieting is how to maintain both social relationships and weight when so many social events focus on food. Sometimes…

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Showing Up

When I teach about the Ecology of Love and talk about the water that lives between people I often use the term "showing up" to describe the flow that happens in relationships. In relationships, like t…

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