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tag: friendships

Being Friendless Is More Dangerous Than Being Fat

As I've gotten older, two things have become clear: it's harder to make friends, and it's harder to stay in shape. What's surprising is that both can be hazardous to your health. When you're in hig…

148 comments

For Relationship Advice, Take A Look At Your Friendships

Romantic relationships complete with a great connection, love, honesty and communication top the list of wants and goals for most women — even strong, successful women who don't need a man to take car…

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Teaching Your Family the Power of Mindfulness

I’m in the middle of teaching an intimate mindfulness class to several girls all between the ages of seven and nine. So far, it has been nothing less than magnificent, and that is always, always the…

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Want a Healthy Relationship? Make a Contract

Every relationship in your life is a sacred contract, and whether you’re aware of it or not, you’ve made agreements with the people in your life, the ones who will be your greatest teachers.  We often…

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Spiritual Running Buddies

When you embark on a spiritual journey it is imperative that you have support. This vlog offers guidance on how to grow relationships with spiritual running buddies who will hold space of your interna…

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5 Reasons to Lean on Friends for Weight Loss Support

By Brooke Randolph, LMHC for DietsInReview.com One common concern I hear about dieting is how to maintain both social relationships and weight when so many social events focus on food. Sometimes…

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Showing Up

When I teach about the Ecology of Love and talk about the water that lives between people I often use the term "showing up" to describe the flow that happens in relationships. In relationships, like t…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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Cool beans!

@ Roya: Check out what Renata B said about Omnivores: Omnivore is just a lifestyle choice just as Pe…

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"Look mom! I shrunk the bowl! ha ha!"

Here's another reason to consider being vegan whether you're male or female. MONEY! I'm a small …