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tag: fruit

Raw Vegan Powerhouses: Spotlight on Venus & Serena Williams

Think vegans can’t get power from their food? Think again! Believe it or not, tennis legends Venus and Serena Williams follow a healthy, balanced raw vegan diet during the tennis season. That’s right,…


8 Creative & Healthy Twists on Everyday Foods

Bored of the same old dinner basics? Spice up your plain potatoes and rice with the following zesty suggestions. Creative meals are healthy meals. 1) Making mashed potatoes? For two medium sized po…


Vegan School Lunch Ideas for Kids

At first glance, vegan lunch options may seem limited or boring. And if you want healthy options instead of highly processed products like mock meats and juice boxes, the choices get even slimmer. Try…


Recipe | Creamy Power Pudding with Omega-3s

Who doesn't love pudding? The trouble is, most puddings are often loaded with sugars and lacking in nutrition. Well, here's a breakfast pudding that's going to change all that. This power pudding is l…


11 Surprising Uses for Fruit Peels

Even the compost doesn't need your fruit peels. From perfect roses to soothed skin, read on for some of the most surprising problems you can solve with fruit peels. Home & Garden 1. Poli…


3 Reasons You Should Enjoy Grapes in Moderation

Bursting with juice and fragrant with freshness, a bunch of grapes is irresistible indeed. They are in season now, so the time is ripe for reaping their multiple health benefits. But before you go gra…


8 Healthy Reasons to Love Fresh Apricots

In India, it is common to see vendors selling piles of bright orange apricots tinged with rich red color. Eager buyers press the flesh to ensure the fruit is not overripe. A good apricot smells fragra…


6 Fruits You Shouldn’t Feed Your Dog

While fruits like bananas, kiwis, blueberries, strawberries, and pineapple are fine to share with your pup, there are many fruits that you should keep to yourself. Fruits are very nutritious, and dogs…


Acai That Supports the Amazon

What is açaí? Açaí berries are palm fruits that have long been an Amazonian superfood, cultivated by the indigenous people of Brazil and enjoyed throughout the rainforest as an important staple foo…


3 Delicious Ways to Use Kombucha

It's no secret that Kombucha has taken the health world by storm in recent years. However, some of us may not be totally inclined to drink this fermented elixir in a bottle. Some may just not entirely…


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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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