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tag: fruit

Cheese and Fruit Kebabs

A simple kebab can go a long way at your next get-together. Not to mention you won't have to cook, and party-goers can focus on mess-free fresh ingredients! Scroll down for a classic fruit and cheese …

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The Ultimate Guide to Apple Picking

The crunch of fallen leaves, muted blooms of mums, and flickering lights of carved jack-o-lanterns are all autumn mainstays. The abundance of apples is also another welcome sign of fall. Although appl…

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The Fruit That’s Associated With a Better Sex Life

Apples have long been praised for their ability to "keep the doctor away." Studies have shown they can help fight cancer, protect our heart, and reduce our chance of stroke. But hey, apples for sex…

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The Type of Apple That Could Help You Lose Weight

In 1868, Maria Ann (Granny) Smith found a seedling by the creek that ran by her property in Australia. The seed bore light green apples, which Granny Smith found to be perfect for both snacking and co…

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Top 20 Weight Loss Friendly Foods on the Planet

Not all calories are created equal. Different foods go through different metabolic pathways in the body. They can have vastly different effects on hunger, hormones and how many calories we burn.…

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12 Proven Benefits of Avocado

The avocado is an extremely unique  fruit. Most fruit consists primarily of carbohydrate, while avocado is high in healthy fats. Numerous studies show that it has powerful beneficial effects on health…

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11 Vegetarian Snacks To Help You Avoid The Vending Machine

Oreos may be vegan, but that doesn’t mean you should reach for the cookies when you need an afternoon snack. There are many healthier options that are also delicious. Here are a bunch of ideas to insp…

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7 Foods You Should Splurge On

1. Coffee Grocery shopping is a tough balancing act. On one hand, you want to buy the freshest and highest quality food, but on the other, you’ve got to keep the grocery bill to a minimum. There ar…

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7 Superfruits You Can Grow At Home

What are superfruits? A quick glance down the aisles of your local grocery or health food store will reveal a wide variety of products that claim to contain "superfoods" or "superfruits," and for t…

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Watermelon and Cucumber Salad

YIELD 2 servings Ingredients 1/2 pound watermelon, cut into chunks 2 cucumbers, seeded and chopped 8 fresh mint leaves, torn 2 tablespoons fresh lime juice 1 pinch salt 1 pinch pepper In…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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If this was a result of true love between doting doggies - well, fair enough. If humans had anything…

full fat yogourt - no sugar, and, no fake sugar

This fact that abuse can be an issue, as well as theft, is a major concern to me. My health is fadi…