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tag: gabby bernstein

How to Have Fearless Relationships

In three weeks Iím getting married! This exciting time has taught me many spiritual lessons about relationships and Iím inspired to share them with you. Whether youíre manifesting romance, strugglin…

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How to Maintain Your Sense of Self When You Fall in Love

When we fall in love, it can be easy to lose ourselves. New relationships can be blissful and exciting, but if we get carried away they can feel scary and out of control. In this vlog I share tips…

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What Would it Feel Like To Trust the Universe?

So much of the anxiety, stress and inner-turmoil that we experience comes from our lack of faith in the Universe. We believe that we need to make everything happen and control every detail in order …

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When You Fall Off Your Spiritual Path

When youíre on a spiritual path itís easy revert back to old patterns and destructive behavior. This video will offer you guidance on what to do when you fall off your spiritual path.…

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When Someone Does Not Support Your Spiritual Path

When we embark on a spiritual journey, so many awesome shifts begin to happen. Itís easy to become overly enthusiastic about them and want to share every detail with your loved ones. But the new d…

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How to Stop Complaining

Most of the time when we complain a lot, weíre avoiding what we really need to feel. When we find ourselves griping about something outside of us, itís a good sign that we havenít addressed somethin…

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A Meditation for Irrationality

In this video I share a Kundalini meditation for irrationality. This practice is part of a series of "backpack meditations" that you can use anywhere at any time. I've been practicing this meditat…

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Did You Overeat this Weekend?

Do you suffer from the barbeque binge? Holiday weekends can sometimes be a trigger for our worst eating habits. Obsessing over food like many other addictive behaviors is just another way of numbing…

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Backpack Meditation

Throughout the day we have different stress triggers. We can be triggered by all kinds of circumstances, people, noises, even the weather. Yogi Bhajan said that 85% of our behavior is automatic and …

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How to Handle Negative People

I have a weekly radio show on Hay House radio every Wednesday. The show before mine is hosted by one of my favorite authors, Dr. Christiane Northrup, so I often listen to the last fifteen minutes of…

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I just started counting steps so I'm glad for any suggestions I can get. (I get about 7000 in my no…

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...this is a very important and enlightening article....so much so that I've shared it with all my f…

I keep a pretty clean house, although I'm not a fanatical germ-O-phobe, and I do keep two litter box…

Thanks. It's good to know that lemons are so good for you. I've picked about 120 lemons off my tree…