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tag: gaiam tv

5 Yoga Poses That Combat Depression

One of the chapters in my life included a 10-year bout with deep depression. This depression became compounded when I was confronted with loss and grief. I took antidepressants of varying kinds f…

140 comments

How Yoga Makes You Happy

When I first started practicing yoga, I was still digging my way out of a deep cavern of grief. Something about this unusual method of twists, turns, and upside-downs kept calling me back. I didn’…

33 comments

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Laura B.

Laura is a Care2 Causes Senior Editor. She graduated from Pitzer College with Honors in English and World Literature and a minor in Music. She’s... more

people are talking

sounds good.

aj E. aj E.
on Time for a Brain Detox
57 seconds ago

lol... in the end... he got resigned after all!

Great idea they should go meat free for two or three days per week. Many people in this world don't …

I will definitely try all of these excellent recommendations! Drinking water and maintaining proper…