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tag: garbanzo beans

Red Pepper Hummus

The key to this recipe is blending the ingredients for at least five minutes, which will create a creamy and wonderful texture. It's great on raw veggies, corn chips or even just on a spoon. The roast…

169 comments

Crockpot Four Bean Chili

Recipe: Chili From: Toni Okamoto at Plant Based on a Budget Follow us on Facebook and Twitter! This is the easiest, laziest and cheapest recipe of all time, not to mention it’s the perfect comfo…

56 comments

Beans Help Banish Belly Fat

New research in the European Journal of Nutrition shows that eating a diet high in legumes like lentils and chickpeas can help blast excess body fat. The humble beans are rich in protein and high in f…

131 comments

A Vegan Burger to Love

Veggie burgers are curious critters. Why would I want to eat something (a veggie burger) that is filling in for something that I don't want to eat (a beef burger)? For me at least, vegetarian proximit…

218 comments

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

people are talking

Thank you for sharing.

Good info. thanks

Thanks for the information. Good to know just in case.

Get Keifir grains and make your own.

Simple. I just jog while I sleep.