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tag: garbanzo beans

Red Pepper Hummus

The key to this recipe is blending the ingredients for at least five minutes, which will create a creamy and wonderful texture. It's great on raw veggies, corn chips or even just on a spoon. The roast…

169 comments

Crockpot Four Bean Chili

Recipe: Chili From: Toni Okamoto at†Plant Based on a Budget Follow us on†Facebook and†Twitter! This is the easiest, laziest and cheapest recipe of all time, not to mention itís the perfect comfo…

56 comments

Beans Help Banish Belly Fat

New research in the European Journal of Nutrition shows that eating a diet high in legumes like lentils and chickpeas can help blast excess body fat. The humble beans are rich in protein and high in f…

134 comments

A Vegan Burger to Love

Veggie burgers are curious critters. Why would I want to eat something (a veggie burger) that is filling in for something that I don't want to eat (a beef burger)? For me at least, vegetarian proximit…

218 comments

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thx It's all about moderation people always has been. Another day another diet

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Once I pick up the keys, that is it !

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