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tag: Gargling

The 60-Second Morning Habit That Fights Colds and Infections

As a kid, I was taught to gargle after brushing, using lightly salted water. My mother added an element of fun to it by asking me to think of the germs in the mouth as enemies out to destroy teeth. Th…

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The Best Way to Prevent the Common Cold?

Gargling is one of the best things to do to treat a sore throat. As one of my medical mentors Dr. Klaper instructs, you: Take a glass of warm water, add a pinch of salt, hold the glass of salt water …

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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