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tag: garlic

This Easy, Delicious Dish Contains 7 Cancer-Fighting Ingredients

This tasty dish features a whopping seven cancer-fighting ingredients. Kidney beans are full of potassium and magnesium, and they help reduce bad LDL cholesterol as well as fight heart disease. Best o…

90 comments

3 Easy Ways to Cook Spinach with an Indian Touch

The health benefits of spinach are a legion, and spinach in your salad, soup and pasta is always a winner. In India, we like our food spicy, but when it comes to spinach, most dishes are prepared m…

79 comments

2 Quick & Zesty Chutneys That Fight Off Cold & Flu

 In Northern India, where I live, most meals are incomplete without a side of chutney or pickle. Growing up, I took the chutneys on our table for granted, liberally spooning them on to my plate or sco…

65 comments

A Delicious Soup That Fights The Cold & Flu

Winter might slow us down in general, but it can make the nose run. Body ache, fatigue, colds and flu are, alas, a bane of the cold months all over the country. Traditional advice on how to fight s…

127 comments

Man Turns 110, Credits 5 Foods for His Long Life

Bernardo LaPallo is over 110 years old. He truly looks and acts like he is 80, or even younger. He is a big fan organic fruits and vegetables and regularly consumes 5 foods that his father, a forme…

181 comments

15 Best & Worst Foods to Eat When You’re Sick

Being sick is never fun. While reducing stress and getting plenty of sleep can help you get through a nasty bout of seasonal sickness, food can play an important role, too. Of course, some foods are b…

251 comments

DIY Garlic Honey to Ward Off Cold & Flu Germs

What do you reach for at the first sign of a cold? Next time you feel a tickle in your throat, try this elixir that's both tasty and may help to ward off germs and kick that seasonal cold. Photos b…

191 comments

Roasted Garlic – Mellow & Delicious

Roasting garlic turns it a soft, mellow delicacy with a delightful flavor that is sweet and rich at the same time. It's a great addition to soups and stews, hummus, pizza and salad dressing, as well a…

79 comments

Why You Should Snack on Bruschetta: 7 Healthy Reasons

A hunk of Italian bread brushed with oil, rubbed with garlic, topped with juicy tomatoes, sprinkled with basil leaves: bruschetta is more than an appetizer; it is truly a slice of good health. Rarely…

74 comments

11 Proven Health Benefits of Garlic

"Let food be thy medicine, and medicine be thy food." Those are famous words from the ancient Greek physician Hippocrates, often called the father of Western medicine. He actually used to prescr…

139 comments

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Tara Hill suffered diseases because she did not vaccinate. Tetyana Obukhanych suffered diseases A…