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tag: gastrointestinal problems

Probiotics: Good Bacteria

There are more than 100 trillion bacteria living in your gastrointestinal tract. In fact, beneficial bacteria in the gut are essential for digestion, immune strength, brain function, and overall healt…

67 comments

Food Allergy vs. Food Intolerance

There is a lot of confusion between food allergies and food intolerance. Watch this to understand the differences.…

27 comments

Magnesium in Your Food

Q: I suffer from migraines. My doctor has told me to take magnesium supplements, but they are causing gastrointestinal issues. Is there a way to get magnesium from food sources? A: Magnesium works …

31 comments

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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The last person I would get dietary advice from is a doctor - they know absolutely nothing about nut…

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