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tag: gastrointestinal problems

Probiotics: Good Bacteria

There are more than 100 trillion bacteria living in your gastrointestinal tract. In fact, beneficial bacteria in the gut are essential for digestion, immune strength, brain function, and overall healt…

67 comments

Food Allergy vs. Food Intolerance

There is a lot of confusion between food allergies and food intolerance. Watch this to understand the differences.…

27 comments

Magnesium in Your Food

Q: I suffer from migraines. My doctor has told me to take magnesium supplements, but they are causing gastrointestinal issues. Is there a way to get magnesium from food sources? A: Magnesium works …

31 comments

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Kristina Chew

Kristina Chew teaches and writes about ancient Greek and Latin and is Online Advocacy and Marketing Manager at Care2. more

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