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tag: gentle cleanse

4 Essentials of a Healthy Cleanse

Spring and summer bring us wonderful warm weather, offering an ideal opportunity to engage in a gentle seasonal cleanse. Warmer weather usually prompts us to eat lighter, healthier, more hydrating foo…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Good list, thanks. What the heck is a Maraschino Cherry doing in a bowl of seaweed?? Sesame, y…

I couldn't bring myself to even LOOK at a website called 'Food Babe'.

Good reminders. The author does NOT claim to be a Doctor or have a Medical background, so I wouldn't…