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tag: ghee

15 Amazing Benefits of Ghee

Modern science now verifies what Ayurvedic health science has said for thousands of years: Ghee has a host of health and cooking benefits and is good for the mind and spirit. I consider ghee -- a f…

261 comments

7 Fats You Need in Your Kitchen

Are you confused about which fats and oils to cook with? We learned about the need for this part of our diet in The Truth About Fats & Oils. But, it's crucial that we choose the right oils to c…

123 comments

The Truth About Fats & Oils

Are you confused about fats and oils in your diet? There a common diet trend that eliminates fats for weight loss and health. Eliminating dietary fats is not good for the body. We need dietary …

116 comments

Ready in 20: Delicious, Protein-Packed Dal Soup

This is a soup I love to enjoy on a cool evening, with warm bread or just on its own. It is easy to prepare, because the yellow lentil in it cooks quite quickly. Mung dal is a great source of protein,…

69 comments

8 Superfoods You Probably Aren’t Eating

By Sara Novak, Planet Green Sometimes we get caught up in the routine of eating the same foods over and over again. Often times it's not that healthful eating isn't tasty, but rather it's the lac…

582 comments

Mustard Greens and Yellow Squash Saute

Enjoy two iconic side dishes from the HeartMath Kitchen. These summer vegetables reflect the North Carolina roots of the company's founders as well as the healthy mindset of its California-based w…

26 comments

Guide to Cooking Oils

By Lauren Howland, Planet Green What’s the healthiest oil to cook with? Almost everyone uses oil in some sort of meal. Although there are a variety of types to choose from, depending on the foo…

67 comments

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Laura B.

Laura is a Care2 Causes Senior Editor. She graduated from Pitzer College with Honors in English and World Literature and a minor in Music. She’s... more

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Thank you I will definately try this...

Good evening every one !!! My name is Elizabeth am from USA I live... I have been married for ove…

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on How To Get Pregnant
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thanks

That is really cute and so much fun for both of them...

Really?? And yet they don't complain about big fake breasts............lol