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tag: GI health

Meat and Dairy Can Rapidly Alter Gut Bacteria and Cause Inflammation

The adage "you are what you eat" might never have been truer. According to new research, your health may be determined by what you eat, and what microorganisms came along for the ride. A new Harvar…

205 comments

Is Low Stomach Acid Damaging Your Health?

If you’re suffering from bloating, gas, indigestion, and frequently even heartburn, you may have insufficient stomach acid. Officially called hydrochloric acid, this compound is essential to digest pr…

63 comments

12 Ways to Supercharge Your Digestion

You are what you eat, according to the adage, but I say you are what you eat, digest, absorb, and assimilate. The building blocks of every cell, tissue, gland, hormone, organ, organ system are found i…

101 comments

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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One thing not mentioned in the article is the importance of dental health and I was glad to see it i…

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on 6 Mood-Boosting Foods
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