The world of flour alternatives can seem monotonous at times — rice flour, garbanzo flour, coconut flour, arrowroot starch, sorghum, et cetera. But, there is a whole wide world of foods out there, so …40 comments
It's ironic but true. Even though more than two thirds of Americans over the age of 20 are overweight or obese and this percentage is on the rise, at the same time many of us are undernourished. The U…158 comments
Old-fashioned banana pudding gets an update in this fresh take on the classic recipe. Instead of traditional vanilla wafers, we're using a gluten-free almond crunch, and caramelizing the bananas for e…54 comments
If you’ve read the labels on packaged food lately, chances are good that you’ve seen xanthan gum listed on the label. And, like most people you probably hesitated, wondering, “What exactly is xanthan …176 comments
A recent analysis of the most popular probiotics discovered that more than half of these supplements contained trace amounts of gluten, according to investigators at the Celiac Disease Center at Colum…89 comments
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