If you’ve read the labels on packaged food lately, chances are good that you’ve seen xanthan gum listed on the label. And, like most people you probably hesitated, wondering, “What exactly is xanthan …167 comments
A recent analysis of the most popular probiotics discovered that more than half of these supplements contained trace amounts of gluten, according to investigators at the Celiac Disease Center at Colum…88 comments
Socca – a traditional, gluten free French pancake – is such a fantastic, healthy snack or side dish! Use my socca cooking tips below to perfect your own gluten free socca recipe. I made my first b…56 comments
It's ironic but true. Even though more than two thirds of Americans over the age of 20 are overweight or obese and this percentage is on the rise, at the same time many of us are undernourished. The U…78 comments
These gluten-free and dairy-free (yes, shortbread cookies without butter!) are my favorite cookies ever. No one would believe they are a gluten-free and dairy-free option. They have been a holiday tr…89 comments
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