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tag: goal setting

21 Healthy Habits for 2014

It's New Year's Eve! Instead of another doomed-to-fail resolution, what if we commit to starting healthy habits in 2014? Here are a few ideas to get you going! I think the reason that so many of our …

142 comments

What is Holding Your Happiness Hostage?

I admit it...my happiness is being held hostage. I've been buying into the when/then Big Fat Lie BIG TIME. And it doesn't feel so good! I made a video for you that is probably the most vulnerable v…

51 comments

Make Big Goals!

When it comes to goals, it's important to set measurable ones -- but it's also important to push yourself. It can be easy to set small goals because they aren't as difficult to accomplish and big goal…

27 comments

Perfectionism Sucks (The Life Out Of You)

Years ago, back before I was obsessed with helping other people change their lives, I was pretty much a big fat mess myself. What is now my professional playground used to be my personal hell, but I k…

115 comments

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Healthy Living offers more than 10,000 ways for you to improve your life, your home, your community, and even the world. From the latest healthy and... more

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Very sweet, adorable cats.

Tell other people that your "mistakes" were design features, works every time!

Another good post for all ages. Always useful information that can help people coping with many iss…

Thank you Hilary.