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tag: goal setting

3 Easy Things You Can Do to Make Good Habits Stick

So, you've decided to start a new habit. Good for you! And maybe it's a big one. It could be a habit that you know you need to keep up for years or possibly the rest of your life. Whether it's heal…

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21 Healthy Habits for 2014

It's New Year's Eve! Instead of another doomed-to-fail resolution, what if we commit to starting healthy habits in 2014? Here are a few ideas to get you going! I think the reason that so many of our …

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What is Holding Your Happiness Hostage?

I admit it...my happiness is being held hostage. I've been buying into the when/then Big Fat Lie BIG TIME. And it doesn't feel so good! I made a video for you that is probably the most vulnerable v…

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Make Big Goals!

When it comes to goals, it's important to set measurable ones -- but it's also important to push yourself. It can be easy to set small goals because they aren't as difficult to accomplish and big goal…

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Perfectionism Sucks (The Life Out Of You)

Years ago, back before I was obsessed with helping other people change their lives, I was pretty much a big fat mess myself. What is now my professional playground used to be my personal hell, but I k…

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meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Thank you for sharing.

Good article, thanks

Pure poison. Ppl that eat fast food are committing a slow form of suicide. Albeit most food on the…

Burgers can easily be made with high-quality ingredients and chickpea curry with cheap shite. You w…

very cool :)

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