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tag: good cholesterol

How To Lower Cholesterol Naturally

The two leading causes of death in the world are heart disease and stroke -- both of which are linked to high cholesterol. September is National Cholesterol Education Month so let us learn what it …

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What Can Blood Tell You About Your Health? (Infographic)

While you may think of a blood test as nothing more than an annoying annual formality, there's a lot more that you can learn from your blood, as long as you know the right questions to ask it. This…

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10 Health Benefits of Peas

Written by Randy Fritz, co-creator with Diana Herrington at Real Food For Life. Many people think peas are just a poor man's meat or a cheap restaurant side dish that puts 'green' on your plate. …

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Good Cholesterol Vs. Bad Cholesterol

Think all cholesterol is bad for you? Well, think again. There's a good lipid that actually keeps our bodies running like a well-oiled machine. Here, watch how. (Keep an eye out for the bad stuff thou…

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Conquer High Cholesterol

If the nation's health police had a 10-Most-Wanted poster, cholesterol's mug shot would be front and center. It stands accused of aiding and abetting the country's No. 1 killer: heart disease. But cho…

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Using your creativity in any form, whether through music, artwork, or whatever, uses different porti…

So cute. Hopefully they'll be able to adapt to the new world anthropogenic climate change is creatin…

I love seafood, but this article does give me pause. Thanks to all for your comments.