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tag: good cholesterol

How To Lower Cholesterol Naturally

The two leading causes of death in the world are heart disease and stroke -- both of which are linked to high cholesterol. September is National Cholesterol Education Month so let us learn what it …

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What Can Blood Tell You About Your Health? (Infographic)

While you may think of a blood test as nothing more than an annoying annual formality, there's a lot more that you can learn from your blood, as long as you know the right questions to ask it. This…

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10 Health Benefits of Peas

Written by Randy Fritz, co-creator with Diana Herrington at Real Food For Life. Many people think peas are just a poor man's meat or a cheap restaurant side dish that puts 'green' on your plate. …

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Good Cholesterol Vs. Bad Cholesterol

Think all cholesterol is bad for you? Well, think again. There's a good lipid that actually keeps our bodies running like a well-oiled machine. Here, watch how. (Keep an eye out for the bad stuff thou…

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Conquer High Cholesterol

If the nation's health police had a 10-Most-Wanted poster, cholesterol's mug shot would be front and center. It stands accused of aiding and abetting the country's No. 1 killer: heart disease. But cho…

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but had I gone earlier still, I would have been luckier still.

fresh kale is the way to go. I probably wouldn't buy it at a brand-name store.

Few people realize that your sinuses alter your vision.

Great article for keeping our eyes in very good shape! Eyes are one of our most important organs th…

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